Optimising Life Outside the Gym

At Onyx Fitness, we recognise that what you do outside the gym is just as important as the time you spend training. That's why we offer a complimentary call of up to 30 minutes to discuss your Nutrition & Lifestyle with one of our gym owners to help you create sustainable habits that support your fitness and wellness journey. During these sessions, we can discuss everything from meal planning and stress management to sleep, recovery, and daily routines—ensuring you’re set up for success both in and out of the gym.