Jade

EXPERTISE: OLYMPIC WEIGHTLIFTING // STRENGTH TRAINING // GENERAL FITNESS

My background in fitness has explored many different areas over the last 15 years

ranging from competitive swimming, dance, circus, functional fitness and olympic

weightlifting.

In recent years exercise has been a great personal journey for me to manage my mental

health and other medical health concerns such as Endometriosis and Lymphoedema.

I bring my experience as a trainer and athlete with a holistic approach that creates a

non-judgmental environment and implements a bespoke approach to my sessions, with

a focus on helping people progress towards their ultimate goal.

You are guaranteed to leave my sessions feeling stronger both physically and mentally

– and return motivated for more!