Coach Jack

Co-Founder and Personal Trainer at Onyx

Rugby Conditioning Specialist

My background in sport originates from as far back as I can remember. I have played rugby for the last 15 years along with participating in most other sports. As a trainer with a comprehensive range of knowledge and drive I am able to help my clients excel regardless of their background and history. 

From my experience as a Personal Trainer, athlete and creating Onyx, I have seen that everything and one is part of a journey. Helping clients to understand the bigger picture, along with working closely with both physical and mental health has lead me to where I am as a trainer currently. I have worked with clients on endurance, strength, learning skills, improving performance and understanding their bodies. Everyones bodies are capable of achieving remarkable things beyond their current perceived boundaries. I have helped clients set new bench marks and achieve them.