Boxing

55 mins

Boxing is the perfect way to improve cardiovascular fitness, co-ordination and total-body strength. At Onyx we offer the chance to do all of this in a relaxed and friendly environment where all coaching is by boxing experts with competitive boxing experience.

At Onyx you won’t just learn how to throw a hard punch, you’ll learn the fundamentals of boxing through pad work and bag work and footwork drills, you’ll never be expected to hold pads here.

Our classes are suitable for all levels, so if you want to get fit, learn a new skill and have fun doing it, Onyx is the place to come.

 

 
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Our Other Classes

onyx Conditioning

functional strength

movement & mobility